A mouth guard is a protective device worn over the teeth and gums to help prevent injuries during sports or physical activities. It acts as a cushion, absorbing and dispersing the impact of a blow to the face, reducing the risk of dental trauma, jaw fractures, and soft tissue injuries.

While store-bought mouth guards are readily available, they may not provide the same level of protection and comfort as custom-made mouth guards. Custom mouthguards, created by a dental professional, are specifically designed to fit your teeth and mouth, offering a more secure and personalized fit for optimal protection.

Mouth guards are recommended during any physical activity that poses a risk of oral or facial injuries. This includes contact sports such as football, hockey, and boxing, as well as activities like martial arts, basketball, and skateboarding. It's also advisable to wear a mouthguard if you grind or clench your teeth at night, a condition known as bruxism.

To maintain the hygiene and durability of your mouth guard, it's important to rinse it with water before and after each use. Brush it gently with a toothbrush and mild soap or toothpaste, and store it in a clean, ventilated case. Avoid exposing your mouth guard to excessive heat, as it can deform the shape. Regularly check for signs of wear and tear and replace it if necessary.

Absolutely! In fact, children engaged in sports or activities that carry a risk of dental injuries should wear mouth guards. Children's mouth guards can be custom-made to accommodate their growing mouths and provide appropriate protection. It's important to ensure the mouth guard fits properly and is comfortable for the child to wear.